by Cherri Schleicher | Nov 1, 2021 | Energy, Functional Medicine, Wellness
Honey for the Heart Honey has long been used for centuries both as a food but also for its medicinal effects. Honey contains polyphenols which boost antioxidants in the body. Honey also aides the body in processing of fats so decreasing the total number...
by Cherri Schleicher | Sep 2, 2021 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
The oral microbiome is implicated in many systemic illness such as cardiovascular disease, metabolic syndrome, respiratory infections along with cognitive decline with the common link being inflammation. When bacteria forms on our teeth (dental...
by Cherri Schleicher | Apr 1, 2021 | Dementia, Fatigue, Functional Medicine, Nutrition, Wellness
Over the past decade there has been rising interest in the topic of brain concussions and traumatic brain injury, especially for the purpose of understanding potential links to neurodegenerative diseases, mortality and lifelong disability. With my...
by Cherri Schleicher | Nov 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Sleep, Wellness
As we approach the winter solstice and daylight declines; how can we maintain a little sunshine in our lives. The first question I want to ask you is during these months of shorter sunlight do you feel more fatigued? Have a hard time concentrating?...
by Cherri Schleicher | Oct 2, 2020 | Energy, Fatigue, Functional Medicine, Sleep, Wellness
Melatonin for sleep; is it right to use? If you can’t fall asleep at night many of us are searching for an aide that will give us the restful sleep we need. More individuals are looking for a more natural option especially with the addictive...
by Cherri Schleicher | Aug 1, 2020 | Dementia, Energy, Functional Medicine, Nutrition, Wellness
Nutritional status is a major predictor both in prevention of infection and in brain health. All of you have heard previously that those with poor nutritional status are those more likely to develop type 2 diabetes, Hypertension and also more susceptible...