Simple, Sustainable, Healing.
C&S Holistic Family Health and Wellness is a Functional Medicine and Functional Coaching Practice.
I help individuals who experience brain fog and fatigue to reclaim their energy to have the balance in life to work and enjoy their families.
So let me ask you this:
- Are you tired of not having enough energy to get through the day?
- Fed up with eating a good diet and still feeling bloated?
- How many times does it happen to you at work, that after lunch you just want to put your head on your desk and take a nap?
- Getting 8 hours of sleep and still have to hit the snooze three times.
- You get home from work and don’t have the energy to play with your children.
- You have tried diets and supplements and nothing seems to work for you.
If any of this sounds like you; let me tell you that you are not alone.
If you answered yes to any of the questions above then there is hope.
My philosophy of care is on the patient-practitioner relationship. This means I work with you to discover your very own mind, body, and spirit connection. As we’re all different, your lifestyle may not look the same as everyone else’s and your story is unique to you.
As with each and every one of us; our life evolves and our story continues to develop. After 8 plus years of helping hundreds of individuals, I started educating myself on functional medicine and looking at the “root causes.” I found when identifying those “root causes” those triggers in their life that lead to varying degrees of illness were removed, improvements in lifestyle occurred.
I work with you getting to know your story and your lifestyle to bring out the lifestyle steps you have within yourself to achieve health and wellness.
Why Functional Medicine?
Functional Medicine is personalized medicine that deals with root cause or events “upstream” instead of just treating symptoms. I seek to create a sustainable lifestyle by promoting hope, health and healing. This healing is for you both physically emotionally, mentally and spiritually.
Functional Medicine Incorporates:
Patient Centered Care
We work together to look at your lifestyle, genetics and living environment. I meet you and your family where YOU are, listening to your story and striving to help you maintain health and wellness beyond just absence of disease.
Integrative Science-based approach
All of my approaches are based on scientific research. Together we’ll look at the options and determine the best path for YOUR wellness journey.
Best Medical Practice
Functional Medicine incorporates the best of both traditional Western Medicine along with Integrative or Alternative Medicine, creating a focus on prevention and getting at the root cause of your health concerns.
Success Stories
“I overcame sugar cravings, brain fog and lack of energy within a few weeks of starting the Metabolic Re-set Program with Cherri. As an unexpected bonus, the pain I experienced from a neurological condition reduced by 98%. Cherri was able to keep me motivated and focused by providing a personalized and integrative approach to resolving my symptoms. This is not something I could have done alone or with my personal medical doctor. She was very thorough in her initial consultation and took the time to listen and understand. Thanks to Cherri’s vast experience, training and compassionate care, I feel better than I have in decades!”
“A co-worker shared Cherri’s contact information with me. I have suffered with digestive issues for years with no true relief. I started seeing Cherri 3 months ago. I have experienced significant digestion healing in this short time than I have had in years. After my first visit I left feeling “hopeful” that she would be able to help me. I am so very thankful to have found her and can not say enough about how she has improved my life in such a short time.”
Latest Blog Posts
Does my Brain need more Oxygen?
Do you feel foggy at times? Having difficulty concentrating? Just can't seem to focus as well? These can be signs that our brain is not working so well. Our brain needs energy in order...
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Many of us have read that coffee with its caffeine can have negative impacts on our health. Some effects include insomnia, heart palpitations and even symptoms...
Is my Blood Pressure Medication causing Fatigue?
Last month you learned about the inflammatory effects of uric acid but having elevated blood pressure if also inflammatory and can lead to a host of health issues, especially if it...
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The Doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease”.
