by Cherri Schleicher | Dec 5, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition
Christmas, Hanukkah or whatever you celebrate, it certainly is a wonderful time of year but also a hectic time. There is travel, decorating, gifts and such. It is a time of year where we do for others. Certainly caring for others is important but it...
by Cherri Schleicher | Oct 18, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Red light therapy has been around for several decades. Recently we are becoming more aware of the health benefits of using red light. First a little background and differences between blue light and red light.First light travels to our eye in different...
by Cherri Schleicher | Jun 14, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Have you ever paid attention to how much TV you watch, or possibly your children? Statistics show older adults can spend as much as 2-3 hours a day watching TV. Now contrast that to our children who are now growing up have computers at school, do homework...
by Cherri Schleicher | May 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Sleep, Wellness
All of us want ultimate brain function when it comes to preventing neurodegenerative diseases and longevity. Our nervous system plays a role in our risk of developing Alzheimer’s Disease. When we are more in a parasympathetic or relaxed state our decision...
by Cherri Schleicher | Apr 1, 2023 | Dementia, Energy, Fatigue, Functional Medicine, Nutrition, Wellness
Seed oils; why we need to avoid. You may or may not have heard about avoiding the consumption of seed oils by why is this? Seed oils not only have a negative impact on our health but the environment as well. Let’s take a closer look at this. Seed...
by Cherri Schleicher | Jan 2, 2023 | Dementia, Energy, Fatigue, Functional Medicine
Here we are in another year and starting to wind down from the holidays. Travel, being with family, friends, different schedules can all have a negative impact on our circadian rhythms. So does any of this sound like you? Difficulty falling asleep...
